I had the privilege of participating in an interview with KSBY on 4/20/20, where I was able to share about how COVID-19 has affected my practice and the need to protect mental health during this time. Read/Watch Here
An Age of Anxiety
We’re not even past the first quarter of 2020 and we’re dealing with the coronavirus pandemic, United States declaring a national emergency, travel bans, school shutdowns, stock market fluctuations, no toilet paper, and cancellation of large gatherings. It is easy and understandable to feel vulnerable, helpless, and anxious. You are not alone in these feelings. […]
Chinese Finger Traps (or, the Existential Givens of Life)
I have a childhood memory of playing with a simple Chinese finger trap I received in my Christmas stocking. After learning of the challenge of the toy, I thought I would give it a try. However, I quickly discovered, just like the many other children before me, the trap tightened around my fingers and I […]