We’re not even past the first quarter of 2020 and we’re dealing with the coronavirus pandemic, United States declaring a national emergency, travel bans, school shutdowns, stock market fluctuations, no toilet paper, and cancellation of large gatherings. It is easy and understandable to feel vulnerable, helpless, and anxious. You are not alone in these feelings. […]
An Age of Anxiety
Filed Under: Uncategorized Tagged With: anxiety, coronavirus, covid-19, mindfulness, stress, trauma